Do you have sore, painful, stiff, injured, or loose joints/ligaments, or are you prone to injury or concerned about supporting your joints? You might need support for joint or ligament structure and formation. Ligaments support our joints, holding them in place and facilitating … Continued
In the rush to find more powerful (and sometimes dangerous) drug solutions, many traditional treatments and remedies are often forgotten and abandoned. One such example is the humble dandelion. Dandelion is often dismissed as little more than a stubborn garden … Continued
Mushrooms are widely known for their great taste and amazing health benefits. Packed with a ton of essential vitamins and minerals, they make for an excellent addition to your diet, adding flavour to many different recipes. In our last blog … Continued
Ginseng has been called the king of herbs, the root of heaven, and a wonder of the world. The most famous members in the ginseng family include about a dozen species in the genus Panax. This root has been used … Continued
Coeliac disease (pronounced see-liac and spelled celiac in other countries) is an autoimmune disease, not an intolerance as is often assumed. This means that the body’s immune system attacks its own tissues, through the production of antibodies. In the case … Continued
Is your body acidic? If your diet is high in alcohol, caffeine, meat, sugary foods, processed foods, dairy products and/or nicotine (all highly acid-forming), chances are your body will be acidic. Some signs of over-acidity include irritability, sensitivity, fatigue, joint … Continued