The body’s primary fuel comes from carbohydrates, which are often split into two categories for the purposes of identifying those carbohydrate foods that are nutritionally superior – namely, simple and complex. Although sometimes a little misleading (as other factors may … Continued
What is diabetes? The technical bit Diabetes is a metabolic disorder, where the body is unable to produce or properly use insulin. Insulin is a hormone that is required to convert sugar, starches and other food into energy. The human … Continued
What is your blood sugar level? A person’s blood sugar level (also known as serum glucose level or plasma glucose level) is the amount of glucose (sugar) present in their blood at any given time. Why is glucose important? Glucose … Continued